You’re careful for a while, lose some weight, and improve your fitness… then gradually revert back to your old ways.
You know exactly what to do, but can’t seem to do it. You feel like you could write a diet book with everything you know about weight loss. But you don’t do it!
Does this sound familiar?
One of the most common complaints I hear from my clients is “I’d be able to lose weight if only I were able to stop self-sabotaging.” And they’re right!
The aim of this workshop is to teach you the number 1 tool that is simple to learn, works quickly and helps you to get out of that self-sabotage cycle.
This workshop is designed for you if:
What you will learn:
Follow Up Sessions
Bev is able to offer one to one sessions with clients in clinic or why not sign up to her one day course to learn even more techniques, healthy eating and nutrition ideas and information and receive a meal plan and free downloadable audio and printable documents to support your healthy lifestyle journey.
About me…Bev Gisborne
I am therapist and an internationally regarded trainer located in Norwich, Norfolk. Since my first hypnosis diploma, I have dedicated my time to advancing and developing my skills and knowledge in learning from some of the top people in this industry.
I have helped many people with their mental, emotional, psychological and physiological issues, some probably just like you. My approach to therapy is one which is centred around you and having a diverse range of skills allows me to adapt to you and your needs. Alongside group and one-to-one workshops and hypnosis sessions I am an avid writer, bringing my accessible range of e-books and audio sessions to a global audience.