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Tackling Anxiety

£20.00

This workshop is all about beginning to understand how anxiety works in the brain. This way you can quickly learn how to re-program those anxious responses and work towards banishing the feelings and symptoms associated with anxiety.

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Mae Cosmetics is leading the way in offering a new direction of treatment and support for their valued clients. In today’s age it’s easy to get caught up in the beauty ideals of Instagram and the social pressures that come with maintaining a certain look and image. It’s no secret that the younger generation of males and females are suffering with higher levels of stress, anxiety, body dysmorphia and depression due to the influx of advertising that is directed to us from all angles, daily, especially notable via social media platforms. We are please to introduce our alternative therapy treatment within our clinic, which can help to improve peoples mental wellbeing, leading to a more fulfilled and balanced life.
 
Join one of the UK’s leading therapists, Bev Gisborne, for an enlightening evening understanding anxiety & why it occurs in our brains.
During the workshop you will be taught and will practice some powerful techniques that will help re-program your brain and cope with anxiety in your daily life.
 
This workshop is suitable for anyone who feels they have had or are suffering with anxiety and those working or living with people who may be showing symptoms of anxiety.
 
Stress is a part of everyday life and comes in many forms from our personal and professional life. Anxiety Disorders are characterised by a sense of doubt and vulnerability about future event. There are a wide variety of anxiety disorders, including post-traumatic stress disorder, obsessive-compulsive disorder, and specific phobias to name a few.
 
This workshop is all about beginning to understand how anxiety works in the brain. This way you can quickly learn how to re-program those anxious responses and work towards banishing the feelings and symptoms associated with anxiety.
 
You will leave with a better understanding of how the brain works and how simple exercises can be implemented in daily life to supplement well-being.
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