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Tackling Weight Loss
September 7, 2019
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Rethink Weight Loss – One Day Masterclass

£185.00

If you’ve really struggled to lose weight, if you know what you need to do, but just can’t make yourself do it – here are the answers you’ve been searching for! Discover the mind hacks for weight loss success!

9th November, Barnham Broom Hotel, Norwich

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Are you tired of the endless struggle of dieting?

Are you tired of worrying about your health, energy and weight?

Do you feel out of control around food?

YOU ARE NOT ALONE – do you know that 95% of dieters “fail” at sticking to diets, because they are all based around food and have rules and restrictions, not relying on the latest scientific research or understanding why you put on the weight in the first place. With this workshop you’ll understand why food is not the problem!

If you’ve really struggled, if you know what you need to do, but just can’t make yourself do it – here are the answers you’ve been searching for!

Discover the ‘Mind Hacks’ you need to finally get the healthy fit body and live the life that brings you health, energy, confidence and well-being.

This workshop is for you if…

  • You’ve tried many diets and failed
  • You struggle with food and sugar cravings
  • You are tired of counting calories and just want to enjoy eating delicious, nourishing food
  • You are READY for change and committed to getting it.

What you will learn:

  • Discover the common misconceptions about healthy eating
  • How to enjoy the foods you love without guilt
  • How to overcome emotional eating
  • How to stop self sabotaging with food
  • How to stop cravings fast!
  • How to create brand new healthy habits
  • How you can finally lose weight naturally and easily without dieting!

What you will get:

  • A workbook and journal
  • The SMART nutrition Plan
  • A powerful mind changing audio

About me…Bev Gisborne

I am one of the UK’s leading therapists and an internationally regarded trainer located in Norwich, Norfolk. I have spent years researching and developing an approach that allows you to overcome emotional eating and naturally make healthier choices.

Now you have a choice, you can take charge of your health and live your life without faddy diets, feeling hungry and worrying about your weight!

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