8 x instructional videos
Three Audio Downloads
Two Downloadable eBooks
This program is designed to allow you to go through at your pace in the comfort of your own home. You will be provided with 3 amazingly powerful hypnosis recordings as well as access to the fabulous Food for Thought eBook that provides you with nutritional information and some delicious and easy recipes.
You also receive a series of instructional videos that provide you with the techniques that you need to literally change the way you think and feel about food and yourself.
Are you caught in an endless conflict between wanting to lose weight and an out of control urge to scoff the entire food cupboard?
Hypnosis is not a magic wand but it is incredibly powerful tool to learn new more positive ways to respond and behave. This download focuses not on deprivation and giving up old patterns but on adding new positive things to your life. When we change our focus from giving something up to actually gaining something positive change becomes so much easier.
Weight Loss Path
This is an extremely powerful recording that allows your sub conscious to try on the results of your choices. Remembering that at some level our sub conscious does not know the difference between what is real and what is imagined, this journey allows for some effective changes.
Creating Healthy Habits
This session focuses on learning at a deeper level to embed new healthy habits that will allow you to lose weight naturally and easily, building rapport with yourself and becoming more intuitively aware of your bodies needs.