We all hold beliefs about food, about what is good or bad and how they will affect our health and in my experience not many people have ever stopped and considered what these beliefs may be and actually whether they are true!
Are we looking in the right place for the answers to chronic pain? Living with pain can be hard, especially if it’s long-term—or chronic—pain. Long term […]
‘Tis the season to be jolly, that probably means Christmas parties, endless buffets and mulled wine. That could spell disaster not just for your waistline or […]